Guided Reflection Circle - Minneapolis

Guided Reflection Circles are one-hour sessions that guide people into listening to what is in the silence of their hearts, reflecting on a piece of writing to help them see who they are, what they value, how they interact with the world, etc.

Session Format:

• A short time of silence to collect ourselves and draw inward.

• 20 minutes of personal contemplation on a short selected reading, which can be a poem, essay, book excerpt, or a few quotes around a common theme. During this time, you can journal, paint, draw, just think—whatever helps the words sink deep into your heart.

• When we return to each other, people are invited (but not required) to share their thoughts with the group—what in the reading resonated with them, repelled them, made them think, reminded them of something.

• End in silence to seal the space and any realizations gained.

Open to anyone 16+